There are several health benefits of vaping vs smoking. In the last half-century, endless scientific researches have proven smoking to be a very risky activity. Around half of all long-term smokers will die prematurely from its effects. About 16 million Americans suffer from some smoking-related disease, with 480,000 of them dying each year.
But in the last decade, a wonderful alternative to smoking has come up in the form of vaping and e-cigarettes. Like using orange kush cannabis for medical use, being comparatively new, the safety and risks of vaping are still pretty controversial. While some deem it to be unsafe, when compared to smoking, its benefits can be pretty apparent. Although there is the limited presence of some carcinogenic substances like nicotine in vapour, when compared with smoking, it is far safer as the smoke has vastly larger quantities of carcinogenic substances due to the combustion of tobacco leaves in cigarettes.
Health Benefits of Vaping Vs Smoking
According to a report published by Public Health England and sponsored by UK’s Department of Health – electronic cigarettes are at least 95 percent safer than tobacco cigarettes and the report also recognised their potential as a viable approach to quitting smoking.
Let’s evaluate the relation of vaping vs smoking with the few diseases that are commonly known to be caused by smoking.
When considering the benefits of vaping vs smoking the first concern that comes to mind while thinking of smoking, is cancer. The process of smoking includes the burning of tobacco leaves which contains thousands of chemicals, 20+ of which are carcinogens, i.e. chemicals that cause cancer. The smoke from smoking cigarettes forms tar which coats delicate parts of the lungs, the damage of which can over the course of years, leads to tumour growth. However, due to the absence of combustion and hence tar in vaping, the risk of cancer is significantly reduced. A recent study at the University of St. Andrews in Scotland found that the cancer danger of vaping is almost as low as for nicotine replacement therapies like patches and gum, i.e. less than one percent.
Heart disease and stroke
Heart problems are the next most common issue triggered by smoking. Causing about a third of all the heart disease deaths in the form of heart attacks, heart failure, stroke, aneurysms, sudden cardiac arrest, and several other kinds of cardiovascular events in the United States every year, according to the Surgeon General, it is the smoke from the combustion rather than the nicotine that causes the cardiovascular issues. However, the Jacksonville Medical Marijuana Doctors suggests that the most dangerous component of cigarette smoke, carbon monoxide, is missing in vaping. While vapour too has some of the dangerous compounds found in tobacco smoke, they’re in much lower concentrations and in the form of liquid droplets, not solid combustion products like the particles in cigarette smoke and hence has no proof of causing cardiovascular problems.
Another important point to remember regarding vaping Vs smoking is the fact that the smoke from cigarettes goes directly to the lungs, making them the most fiercely affected organs by the suicidal habit. Chronic Obstructive Pulmonary Disease (COPD) is a terrible condition which may arise from smoking cigarettes due to the smoke from the combustion. The worst part is probably the fact that there is no real cure for COPD except a lung transplant. However, there is no such evidence in case of vaping claiming that vaping can cause COPD or any of its associated diseases. There are however studies and researches like the study which claim that vaping shows signs of harm reversal in asthma sufferers. There’s another research which indicates that “the emerging evidence that e-cigarette use can reverse harm from tobacco smoking should be taken into consideration by regulatory authorities seeking to adopt proportional measures for the e-vapour category.”
Hence, using the right vaping kit, the right amount of nicotine and quality vaping liquids from the best e-juice companies or accredited medical marijuana dispensaries, one could have vaping or e-cigarettes as an effective and flawless solution to the health issues of smoking cigarettes.